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Swedish massage is more vigorous than an aromatherapy massage. The movements used in a Swedish massage are designed for deep muscle work and to get the circulation flowing.
There are many vigorous movements including hacking, cupping, beating and pummeling. Although the names of these movements suggest that the massage could hurt, a Swedish massage can be very relaxing.

 NECK, SHOULDERS AND BACK - Approx 30-45 mins - £20   Mobile is available for this treatment. Click here.
This kind of massage concentrates on the upper body and is good for releasing any tension in the neck and shoulders.
A suitable carrier oil will be chosen for the massage although a Swedish massage can also be done using talcum powder or lotion.
As this is all done on the upper body area, you can wear shorts or underwear, but most times a towel is placed over your waist to prevent any oil or lotion from staining your clothes.

 FULL BODY - Approx 1hr - £30   Mobile is available for this treatment. Click here.
This massage, like it says, is full body, which means that as well as the above, your legs, arms, chest and stomach are also included.
Once again, a suitable carrier oil, lotion or talcum powder will be chosen for the massage.

 FULL BODY PLUS HANDS, FEET AND FACE - Approx 1hr 30 mins - £40   Mobile is available for this treatment. Click here.
This is a full body massage but with your hands, feet and face included.
Again, a suitable carrier oil, lotion or talcum powder will be chosen for the massage.
(Please note: if you wear makeup then I will cleanse and tone your face before massaging it. Therefore bring your makeup with you if you wish to reapply it afterwards. Also note that this is just a face massage and not a facial). 

Read this before making an appointment.

On your first visit a short consultation will be completed. This will check for any contraindications to massage.

It is advisable to take note of the following:

Try to bathe before attending a treatment.
Avoid alcohol before a treatment.
Avoid eating large meals an hour before you attend.
Allow 1 hour after rigorous exercise, saunas or Jacuzzis before a treatment.
Avoid sunbathing for 5 hours after a treatment.
Drink plenty of water afterwards, & avoid alcohol for at least 3 hours.
Avoid bathing or showering for at least 5 hours after a massage to soak up the goodness of the oils.
Allow time out to relax afterwards. Massage can make you feel sleepy. Therefore avoid any long drives or operating machinery after a treatment.